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Merry Christmas from the Mountainside team!

Search Results (508) blog

More Women are Drinking More, Multiple Studies Find

Blog
Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

How to Manifest Positivity for the Best Year Yet

Mental Health
Mindfulness and gratitude can help you manifest positivity in the upcoming year and beyond. Learn more about the benefits of gratitude and goal-setting here.

How Does Alcohol Withdrawal Affect the Body?

Alcohol
You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.

Tips for Communicating Better with Your Loved One in Recovery

Blog
Communication in recovery and coming to a place of understanding with your loved one is a must. Read more about effective family communication & wellness here

Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol

Alcohol
Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

5 Things to Do Instead of Drinking This New Year’s Eve

Blog
Giving up alcohol doesn't mean you have to miss out on the celebration. Here are 5 ways to enjoy New Year’s Eve while safeguarding your sobriety.

4 Simple Tips for a Healthier You in 2020

Wellness Topics
Focusing more on your health is a great goal to set for 2020. Below are four simple wellness tips that can help you become a healthier version of yourself. 

How to Stop Feeling So Hopeless

Mental Health
Have you been experiencing signs of hopelessness? Don’t let these feelings take over, there are tangible steps you can take to begin feeling stronger about yourself and your situation.

How to Recognize Cocaine Addiction

Blog
By recognizing the signs of cocaine use, you can better understand someone's drug abuse and get them the help they need.

5 Reasons You Should Not Wait to Go to Rehab This Holiday Season

Addiction Treatment
Are you waiting until after the holidays to get help for your addiction? Here are five reasons why you should not wait to go to rehab.
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