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Search Results (540) blog

Understanding Cognitive Behavioral Therapy

Addiction Treatment
Some people in recovery tend to struggle with negative self-talk. When it comes to addiction, cognitive behavioral therapy can be a great tool to reframe those thoughts and behaviors. Here's why.

What is CBD? Everything You Need to Know

Blog
From oils to lotions, CBD products are soaring in popularity. But are there benefits to this compound found in marijuana? Find out here.

The Rise in Non-Alcoholic Drinks and What it Means for Your Recovery

Recovery
Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

What is Family Therapy?

Mental Health
Problems of one family member can impact the whole system. Understand what family therapy is and how it can help you and your loved ones begin to heal.

Harmonious Healing with Sound Baths

Wellness Topics
If you enjoy listening to music or have that favorite song you love to blast on repeat, then you’ve already experienced some of the healing powers of sound. Enjoyed by all walks of life, sound baths

Making it Through, One Day at a Time

Personal Stories & Accounts
Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Top Questions People Have About Addiction Treatment

Blog
If you and your loved ones have never been through this process before, then the whole experience can seem intimidating or even scary. Before you begin to panic and put off going to treatment for your

Sleep and Recovery: Rest Your Way to Better Health

Recovery
Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.

Cultivating Wellness with Qigong in Recovery

Recovery
Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Why Do People Use Kratom? The Hype Behind Alternative Medicine

Blog
Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?
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