Search Results (507) blog

Ask a Wellness Expert: The Importance of Self-Care in Addiction Recovery

Mental Health

Learning how to practice self-care can keep you grounded and ease stress. Read about self-care examples from a mental health professional.

50 Things to Do Instead of Drinking

Recovery

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.

Why Are So Many Queer People Using Drugs and Alcohol?

Blog

Learn what places LGBTQ+ individuals at a higher risk of addiction and how people in the queer community can best seek treatment.

Being a Highly Sensitive Person Does Not Equal a Weak One

Mental Health

If you’re a highly sensitive person, that could be seen as weak—but that’s not true. HSPs process information differently. Find out more.

The FDA and JUUL Labs Feud Over Vapes

Blog

The sordid relationship between the FDA and JUUL Labs has resulted in a slew of policies and press releases due to the rise of teen vaping.

How Is Trauma Linked to Addiction?

Blog

For many who experience a trauma, the shock and hurt dissipates with time. Others, however, may turn to substances and develop addictions.

Survivor’s Guilt: A Symptom of PTSD

Blog

Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.

Drug Overdose: Everything You Need to Know

Recovery

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.

How to Find the “Right” Therapist

Mental Health

Reaching out for help is sometimes the hardest part. Finding the right therapist for you is actually simple once you break it down into steps

What is a Trigger?

Blog

Experiencing triggers in recovery is a natural part of sobriety, but they are uncomfortable. Learn to deal with emotional triggers & cravings.