Sleep and Recovery: Rest Your Way to Better Health
Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.
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Stories of Transformation: Amy L.
Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to…
Read moreHow Qigong Can Transform Your Recovery
Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?
Read moreWhy Do People Use Kratom? The Hype Behind Alternative Medicine
Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?
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Stories of Transformation: Gaylen M.
Alcohol took center stage for most of Gaylen's early life. Her perseverance along with the support of her loved ones helped her reach a life she never thought…
Read moreThe Effects of Marijuana on the Teenage Brain
New York City Council Member (District 3) Erik Bottcher, and Mountainside Chief Medical Officer Dr. Randall Dwenger met at Mountainside NYC in June 2023. Originally recorded by Council…
Read moreExploring Ketamine’s Potential Benefits and its Consequences
Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full…
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