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Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Recovery coach Bill Blaber in a counseling session with a female client in recovery

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

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Blog

Addiction 101: What It Is and How to Talk About It
There are countless misconceptions about addiction and those who struggle with it. Learn what addiction is, how to recognize it, and what you can do to help.
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Alcohol

Is Alcohol Good for Your Health?
Some people claim that alcohol — in moderation — is good for your health, but is that true? Learn what recent studies have to say.
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Addiction & Related Topics

Waiting for Rock Bottom Could Mean a Tombstone
"Rock bottom" could be too late for someone struggling with drugs or alcohol. Learn how to recognize the signs of addiction and what you can do to get help.
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Alcohol

College Students & Alcohol Abuse
It's no secret that college students drink alcohol, but just how much are they drinking? Get the facts about college students and alcohol abuse.
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Family Wellness

What to Do If Your Addicted Adult Child Asks for Money
Watching your child struggle with drugs and alcohol can leave you feeling helpless. Learn what you can do to help them without enabling their addiction.
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Drug Addiction

What to Do If Your Addicted Son or Daughter Asks You for Money
Watching your child struggle with drugs and alcohol can leave you feeling helpless. Learn what you can do to help them without enabling their addiction.
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Recovery

4 People in Recovery You Need to Know
Learn about these inspiring individuals who are working to eliminate the stigma of addiction and implement effective standards and policies.
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Mental Health

Every 40 Seconds, Suicide Takes a Life
Individuals struggling with alcoholism and drug addiction are more likely to attempt suicide than those without substance use disorders. Learn how to recognize suicide warning signs and what you can do to help someone in need.
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Recovery

I’m a Gay Male Addict in Recovery
Overcoming addiction is never easy, especially when you are a part of the LGBTQ community. In this article, Lloyd shares his experience as a gay man in recovery.
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Blog

NY Bans Alcohol Ads on City Property
Alcohol abuse is a prominent issue among New Yorkers. Mayor Bill de Blasio is hoping to help by banning alcohol advertising on city-owned property.
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Mental Health

5 Things to Do on Your Mental Health Day
Is all the added stress taking a toll on your mental health? Then maybe it's time to step back and let your mind recharge. Here are 5 ways you can start reprioritizing your mental well-being.
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Trauma & Recovery

PTSD & Addiction: What You Need to Know
Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is struggling.
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