News Coverage | Mountainside Treatment Center

Psychology Today

Cannabis and the Teenage Brain

July 21, 2023

Wider access to marijuana and more marketing efforts may be falsely leading people to believe weed is “safe.” Dr. Randall Dwenger talks about why teens are most at risk.

UpJourney

How to be a Better Man in 2023

July 21, 2023

Zachary Cohn talks about holding himself accountable and staying true to his core values as well as supporting others but also taking care of his own needs.

Forbes

What is a Sober Living House?

July 14, 2023

Dan Smith recommends seeking out an SLH after completing clinical treatment to practice the skills learned in the program alongside others in recovery. Find out tips for choosing the right SLH for you.

Mindbodygreen

Think You’re In A Toxic Relationship? Here Are The Signs To Look For + What To Do

July 13, 2023

Julia Purcaro highlights the importance of leaning on support after a toxic relationship break-up whether it be a professional therapist or close loved ones.

Woman & Home

How to Help Someone with Burnout

July 10, 2023

Jana Wu explains how to help someone who is feeling overwhelmed with responsibilities. Learn practical advice to support your loved one in distress.

Authority Magazine

Women In Wellness: Meesha Jemison On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

July 3, 2023

Meesha Jemison talks about how to make small, mindful changes to our daily lives. One being create a positive mantra to follow. Mantras can help us be more grateful, find joy, and reach our goals. Check out her full interview for more advice.

Psychology Today

Exploring the Complexities of Kratom

June 27, 2023

While kratom has been useful in managing a variety of ailments, there are also downsides. Jana Wu talks about the importance of knowing when this herbal substance is a safe component of any holistic wellness practice versus something causing more harm.

Raising Runners Podcast

Climbing the “Mountain” with Rachel Clark from Mountainside

June 27, 2023

Rachel Clark speaks with Tori of Meraki Run Club on how running positively impacts her mental health and the role it plays in addiction recovery.

Vice

Why Is Alcohol Research So Conflicting? People Will Drink Anyway?

June 21, 2023

For every study that concludes that alcohol might be good for you in some ways, it seems like there’s another that concludes the exact opposite. Dr. Randall Dwenger shares his perspective on this issue.

5 Minutes for Me

Reframing Self-Approval

June 20, 2023

In this podcast episode, Dina La Fonte, Recovery Coach, talks about her struggles with childhood trauma and negative thought patterns and empowers listeners to incorporate breathwork and yoga into their daily lives.

Giddy

How Does PTSD Impact Women?

June 16, 2023

More women than men have PTSD because of sexual trauma and interpersonal violence. Jana Wu, Director of Cultural Integration, offers solutions for women on how to manage symptoms and improve long-term well-being.