Stress Drinking is Ultimately Costing You
Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the…
Read more
How to Balance Work and Recovery
Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.
Read moreDe-stress Based on Your Myers-Briggs Personality
Feeling overwhelmed, tired, and tense? Find out how you can say goodbye to stress and hello to relaxation — based on your personality.
Read moreThe Stress Loop
For those in recovery, stress can build easily. Use these suggestions for managing The Stress Loop so you can lead the sober and healthy life you deserve.
Read more
How the Pressure to Succeed Is Putting America’s Youth at Risk
A recent study found that teens from wealthier backgrounds are more likely to turn to drugs and alcohol. Learn how class status and addiction are linked.
Read moreHow Nature Helps Your Mind, Body, and Spirit
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
Read more