Blog

Carvalho is an expert in his field, and he was generous in sharing his fitness know-how with the Mountainside community. Our commitment to wellness is evident in its programming, and fitness is a key element in helping clients transition into recovery

The average person probably doesn’t know what the opioid crisis means for them. If prescribed an opioid medication by their doctor, should they fill the prescription? What information should the doctor be giving them? What questions should they ask to ensure their safety and that of their family?

Nature is a scientifically proven stress reliever. Knowing this, we incorporate our beautiful surroundings at the base of the Berkshire Mountains into our programming.

Learning the signs can go a long way into helping yourself or someone you know get help. Let’s take a look at eight common signs of alcohol dependence.

There’s more than one way to tell a story, especially when that story is the opioid epidemic ravaging the nation.

New Year’s is the perfect time to set goals that strengthen your mental and physical health. Explore these tips to have sober fun during the upcoming year.

Mothers have multiple responsibilities that cause many to self-medicate with alcohol and prescription drugs. Here are the best addiction treatment options for mothers with busy lives.

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.

Adderall is a commonly misused stimulant that causes many college students to become addicted. Use these tips to acheive and maintain sobriety in school.

The latest Surgeon General Report from Dr. Murthy highlights how frequently substance use disorders and opioid overdoses occur. Here are his recommendations for fighting addiction.

Individuals in recovery may struggle to manage their money effectively because any extra money they had during active use went toward drugs or alcohol. These budgeting tips can help.

People in recovery may fear discrimination in their search for housing or jobs. Learn more about the laws and protections in place for individuals recovering from addiction.