Blog

Drug Addiction

Synthetic Opioids: What Is Fentanyl?

Fentanyl is a powerful medication that has been seen in headlines across the country. To learn more about this pain medication, watch the short video.
Addiction Treatment

Client Empowerment: Taking Charge of Addiction Treatment

Client empowerment allows people to gain control over their own lives and increases their ability to act on issues they feel are important to their healthcare.
Recovery

5 Ways to Strengthen Your Sobriety

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
Wellness Topics

Somatic Writing: Writing from the Heart

Let the mindful practice of somatic writing inspire you to get in touch with your inner self, unleash your creative side, and strengthen your recovery.
Wellness Topics

How to Wake Up Like a Champ

If the first thing you have to do in the morning is convince yourself that the day isn’t going to suck, or if you have to take an antacid to soothe your stomach, then you may be experiencing anxiety or depression.
Blog

Is Medical Marijuana An Effective Treatment for Opioid Addiction?

Dr. Randall Dwenger, explores the debate around medical marijuana as a treatment for opioid addiction. Does he believe medical marijuana can be a pathway to recovery?
Wellness Topics

Leandro Carvalho Talks About Fitness, Wellness, and Recovery

Carvalho is an expert in his field, and he was generous in sharing his fitness know-how with the Mountainside community. Our commitment to wellness is evident in its programming, and fitness is a key element in helping clients transition into recovery
Blog

What You Should Ask Your Doctor Before Filling Painkiller Prescription

The average person probably doesn’t know what the opioid crisis means for them. If prescribed an opioid medication by their doctor, should they fill the prescription? What information should the doctor be giving them? What questions should they ask to ensure their safety and that of their family?
Wellness Topics

Holistic Healing: Forest Bathing Washes Away Stress

Nature is a scientifically proven stress reliever. Knowing this, we incorporate our beautiful surroundings at the base of the Berkshire Mountains into our programming.
Blog

The Opioid Epidemic from Two Different Viewpoints: The Living and The Dead

There’s more than one way to tell a story, especially when that story is the opioid epidemic ravaging the nation.
Blog

Top 5 Goals for Improving Mental Health in the New Year

New Year’s is the perfect time to set goals that strengthen your mental and physical health. Explore these tips to have sober fun during the upcoming year.
Blog

Addicted Moms: Hitting Closer to Home Than You Realize

Mothers have multiple responsibilities that cause many to self-medicate with alcohol and prescription drugs. Here are the best addiction treatment options for mothers with busy lives.