Blog

Wellness Topics

Holistic Healing: Forest Bathing Washes Away Stress

Nature is a scientifically proven stress reliever. Knowing this, we incorporate our beautiful surroundings at the base of the Berkshire Mountains into our programming.
Alcohol

8 Signs of Alcoholism You Should Know

Learning the signs can go a long way into helping yourself or someone you know get help. Let’s take a look at eight common signs of alcohol dependence.
More About Drugs

The Opioid Epidemic from Two Different Viewpoints: The Living and The Dead

There’s more than one way to tell a story, especially when that story is the opioid epidemic ravaging the nation.
Blog

Top 5 Goals for Improving Mental Health in the New Year

New Year’s is the perfect time to set goals that strengthen your mental and physical health. Explore these tips to have sober fun during the upcoming year.
Blog

Addicted Moms: Hitting Closer to Home Than You Realize

Mothers have multiple responsibilities that cause many to self-medicate with alcohol and prescription drugs. Here are the best addiction treatment options for mothers with busy lives.
Recovery

Relapse Myths and How to Protect Your Recovery

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.
Teens

How to Succeed in College After Adderall Treatment

Adderall is a commonly misused stimulant that causes many college students to become addicted. Use these tips to acheive and maintain sobriety in school.
Blog

What the New Surgeon General Report Means for Addiction

The latest Surgeon General Report from Dr. Murthy highlights how frequently substance use disorders and opioid overdoses occur. Here are his recommendations for fighting addiction.
Recovery

More Money, More Problems? How to Manage Your Finances in Recovery

Individuals in recovery may struggle to manage their money effectively because any extra money they had during active use went toward drugs or alcohol. These budgeting tips can help.
Recovery

Know Your Recovery Rights

People in recovery may fear discrimination in their search for housing or jobs. Learn more about the laws and protections in place for individuals recovering from addiction.
Recovery

What Are the Keys to Long-Term Recovery?

The quality of a person's recovery journey is more meaningful than the length of time one spends in sobriety. Find out more.
Addiction Treatment

The Most Common Reasons People Don't Go to Treatment

Too many individuals do not seek treatment for their addiction. While some may be in denial that they have a problem, there are other factors that contribute to their decision to avoid rehab.