Blog

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.

Watching anyone relapse is hard, but it can be particularly difficult when the person who relapses is someone you are close to. This can make you question your own recovery, casting doubt that efforts you’ve made are going to work for you in the future. And it can be isolating, feeling like you are now […]

Giving up alcohol doesn't mean you have to miss out on the celebration. Here are 5 ways to enjoy New Year’s Eve while safeguarding your sobriety.

Focusing more on your health is a great goal to set for 2020. Below are four simple wellness tips that can help you become a healthier version of yourself. 

Are you waiting until after the holidays to get help for your addiction? Here are five reasons why you should not wait to go to rehab.

I quit drinking over 3 years ago and knew it was time to burn my old life to the ground. This is how I live my (new) life sober.

Turns out I have a whole lot in common with Shia Lebeouf. Who would have thought?

Leandro Carvalho was the go-to celebrity trainer until he became addicted to meth. Now, he's sharing his story of recovery and how he hopes to encourage others to seek the help they need.

The holidays can be a particularly stressful and dangerous time for those in recovery. To safeguard your sobriety this holiday season, be sure to practice the following tips.

No matter how much you try, you cannot control your loved one's addiction. Remind yourself these four things to better support them.

Alcohol is everywhere in our society but you may not know as much about alcohol as you think. Here is what you need to know.

Feeling overwhelmed, tired, and tense? Find out how you can say goodbye to stress and hello to relaxation — based on your personality.