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Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults

Blog

It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the l

5 Things I Learned From My Dad’s Addiction to Alcohol

Family Wellness

It may not seem like it right now, but things can end up "OK."

The Impact of Legal Marijuana

Blog

By the end of this year, 40 states will have legalized some form of marijuana consumption. But what does this mean? Is marijuana safe?

Trading Cocktails for Connections: My Sober Dating Journey

Blog

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.

How to Stay Sober After a Friend’s Relapse

More About Relapse

Watching anyone relapse is hard, but it can be particularly difficult when the person who relapses is someone you are close to. This can make you question your own recovery, casting doubt that efforts

Xanax: How It Affects Your Mind and Body

Blog

Xanax is the 5th most prescribed drug in the US. Learn about the effects it can have on the mind and body.

10 Unexpected Ways to Reduce Stress Right Now

Mental Health

Listening to music, taking a walk, and journaling are the obvious methods. Discover a few other ways to reduce stress.

More Women are Drinking More, Multiple Studies Find

Blog

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

How Does Alcohol Withdrawal Affect the Body?

Alcohol

You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.

Tips for Communicating Better with Your Loved One in Recovery

Recovery

Communication in recovery and coming to a place of understanding with your loved one is a must. Read more about effective family communication & wellness here