Search Results (566) blog

Burnout: What Is It and How to Prevent It

Mental Health

You hear the same message over and over again: do better, work harder, keep improving, never stop. Whether it’s burning the midnight oil at the office, maintaining a spotless home, making sure you g

20 Ways to Stay Sober During Social Isolation

Blog

Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.

Your Ultimate Recovery Resource Guide

Recovery

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.

First Responders and Mental Health: When Heroes Need Help

Mental Health

Long hours, lack of sleep, continuous exposure to stress and trauma, and on-the-job injuries can have a tremendous impact on the mental health of first responders. Learn how to recognize the signs and

Understanding Post-Traumatic Stress Disorder (PTSD)

Blog

What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.

How Meditation Can Help You Stay Sober

Blog

Meditation has countless benefits. Find out how introducing meditation into your daily routine can help you stay sober.

Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults

Education & Awareness

It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the l

5 Things I Learned From My Dad’s Addiction to Alcohol

Family Wellness

It may not seem like it right now, but things can end up "OK."

The Impact of Legal Marijuana

Education & Awareness

By the end of this year, 40 states will have legalized some form of marijuana consumption. But what does this mean? Is marijuana safe?

Trading Cocktails for Connections: My Sober Dating Journey

Blog

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.