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Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.

Addiction is a chronic brain disease with no cure, but is treatment possible? Learn more about how this disease works.

Hanging out with a friend who recently completed addiction treatment can be a sensitive matter. Decide how you can strengthen your friendship using these tips.

Living a sober life free from addiction is empowering, but early recovery can be challenging. Here are tips to help you navigate your personal and professional life at the start of recovery.

Addiction takes a tremendous toll on the body. Learn what you can do to start the healing, break free from addiction, and regain control over your life.

If you're always on the go, maintaining a healthy diet may be the last of your worries. Find out how to prioritize recovery and your nutrition together.

According to the National Institute of Mental Health, anxiety affects over 40 million people age 18 or older in the United States, over 18 percent of the population. And the interesting thing about anxiety is that, well, the worse it…

Before you began your recovery, you may have used drugs or alcohol to medicate your feelings. Now that you’re sober, have you been self-medicating with sugar? And if so, is it really all that bad for you? It depends.

There are currently 25 million adults in the US struggling with addiction. If your parent needs help, here are important steps you can take.

There are many misconceptions about addiction that can create stigma surrounding the disease. Here we separate the facts about addiction from myths.