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Merry Christmas from the Mountainside team!

Search Results (508) blog

Mountainside Canaan Aerial Shot

How to Prevent Addiction to Painkillers

John Hamilton, Chief Clinical Outreach Officer at Mountainside, shares with Addiction Blog some tips on how to safeguard yourself from slipping into opioid addiction.
Mountainside Canaan Aerial Shot

Addiction Holiday Stress | 5 Ways to Avoid Stress and Stay Sober

Amy Sedgwick, Director of Clinical Operations at Mountainside Treatment Center, shares 5 ways to avoid stress and stay sober this holiday season with Addiction Blog.

Pro Athletes Shattering the Stigma Surrounding Mental Health

Trending Recovery Topics
Professional athletes are using their platforms to destigmatize the conversation surrounding mental health. See what Kevin Love, Colin Wilson, and others have to say.

Balancing Work and Your Recovery

Blog
Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.

Redefining “Being a Man” in Recovery

Blog
For some, being a man means acting tough and never showing emotion. While bottling up emotions is not good for anyone, it is particularly dangerous for those in recovery.

How to Build a Support Network in Recovery

Mental Health
Having a strong support network and recovery support group is a must in sobriety, as we need connection to heal. Learn more about finding support systems here.

Impact of Doomscrolling on Mental Health: Understanding and Overcoming the Habit

Education & Awareness
Consistently doomscrolling news can lead to a negative mindset and social media addiction. Learn more about doomscrolling here.

How to Build a Support Network in Recovery

Blog
Having a strong support network and recovery support group is a must in sobriety, as we need connection to heal. Learn more about finding support systems here.

Are You in a Toxic Relationship?

The Family & Addiction
Who you surround yourself with can have a huge impact on your overall well-being. Find out if you're stuck in a toxic relationship and how to repair it.

One With Nature

Blog
Each season brings new forms of life and beauty, and the best way to witness and truly experience nature is to spend more time outside. Arthur Anderson shares how his relationship with nature helps hi
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