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Key Takeaways: This article discusses the seven stages of grief, as popularized by Elisabeth Kübler-Ross, and how they relate to individuals in addiction recovery. It emphasizes that grief is a personal and non-linear process, affecting both emotional and physical health,…

By learning emotional self-regulation skills, you can develop healthy coping mechanisms such as self-soothing and setting firm boundaries.

Approximately 3.6 million teens use e-cigarettes. Learn just how dangerous this new trend is.

Secret addiction affects millions of Americans, with only a small percentage receiving necessary help due to shame and fear of exposure. Innovative solutions, such as outpatient programs and telemedicine, are emerging to provide flexible and discreet pathways to recovery. Overcoming…

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and…

Natural disasters can induce anxiety in general, but they are especially destructive to those recovering from addiction. Avoid relapse using these tips.

If you have a friend or family member struggling with addiction, one approach is to write an intervention letter, but where to start? Find out more here.

Key Takeaways: This article discusses how job burnout and other forms of excessive stress can lead to addiction as individuals seek unhealthy coping mechanisms. It outlines the signs of burnout, the effects of chronic stress on the body, and provides…

Combining anabolic steroids and alcohol can have unpredictable side effects, like mood swings and aggression. Find out more about this combo.

What are the differences between inpatient vs. outpatient rehab, and which one is the best fit for you? Find out more about programs here.