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How to Stay Sober in College

About Sober Living

Key Takeaways: This article provides a comprehensive guide for students navigating sobriety in a college environment. It emphasizes building a strong sober support system, offering strategies for navi

A Hidden Addiction: Online Gaming

Education & Awareness

This article discusses the dangers of online gaming addiction, including mental and physical health issues, strained relationships, and academic/career impacts. It also explores the role of social med

What Is Gaslighting?

Trauma & Recovery

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.

Zyn: What You Should Know About Oral Nicotine Pouches

Trending Recovery Topics

Zyn is an oral nicotine pouch brand growing in popularity, especially among teens. Learn the side effects of Zyn and how to quit using.

Are CBD and THC Different?

Blog

Key Takeaways: This article explains the key differences between THC and CBD, both compounds derived from cannabis. THC is psychoactive, causing a “high” and carrying potential risks like

The Link Between PTSD and Addiction

Mental Health

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.

Personal Inventory: Navigating Steps 4 and 5

Education & Awareness

Key Takeaways: This article discusses Steps 4 and 5 of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), focusing on the importance of self-reflection and accountability. Step 4 involves conduct

Exploring the 12 Steps: Surrender – Steps 1 Through 3

Education & Awareness

This article discusses the first three steps of the 12 Steps program for addiction recovery, known as the “Surrender” steps. It emphasizes admitting powerlessness, believing in a higher po

The Importance of the 12 Steps in Recovery

Recovery

Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.

What Are the 7 Stages of Grief? A Guide for Those in Recovery

Trauma & Recovery

Key Takeaways: This article discusses the seven stages of grief, as popularized by Elisabeth Kübler-Ross, and how they relate to individuals in addiction recovery. It emphasizes that grief is a perso