Search Results (554) blog

The Importance of the 12 Steps in Recovery

Education & Awareness

Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.

What Are the 7 Stages of Grief? A Guide for Those in Recovery

Trauma & Recovery

Key Takeaways: This article discusses the seven stages of grief, as popularized by Elisabeth Kübler-Ross, and how they relate to individuals in addiction recovery. It emphasizes that grief is a perso

How to Practice Emotional Self-Regulation

Blog

By learning emotional self-regulation skills, you can develop healthy coping mechanisms such as self-soothing and setting firm boundaries.

Electronic Cigarettes & Vapes: What You Need to Know

Blog

Approximately 3.6 million teens use e-cigarettes. Learn just how dangerous this new trend is.

When Your Addiction Is a Secret

Education & Awareness

Secret addiction affects millions of Americans, with only a small percentage receiving necessary help due to shame and fear of exposure. Innovative solutions, such as outpatient programs and telemedic

How to Enjoy Summer and Protect Your Sobriety

About Sober Living

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choi

When Disaster Strikes: How to Prevent Natural Disasters from Triggering a Relapse

Blog

Natural disasters can induce anxiety in general, but they are especially destructive to those recovering from addiction. Avoid relapse using these tips.

How to Write an Intervention Letter: Guide for Families and Friends

Addiction Treatment

If you have a friend or family member struggling with addiction, one approach is to write an intervention letter, but where to start? Find out more here.

Can Job Burnout Lead to Addiction?

Mental Health

Key Takeaways: This article discusses how job burnout and other forms of excessive stress can lead to addiction as individuals seek unhealthy coping mechanisms. It outlines the signs of burnout, the e

Can You Take Anabolic Steroids and Drink Alcohol?

Alcohol

Combining anabolic steroids and alcohol can have unpredictable side effects, like mood swings and aggression. Find out more about this combo.