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Merry Christmas from the Mountainside team!

Search Results (532) blog

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Alcohol
Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.

Rehab 101: What is it? What Does an Average Day Look Like?

Addiction Treatment
Want to go to rehab but there's something holding you back? Find out all you need to know about rehab and what to expect during your stay.

Stories of Transformation: Chelsea D.

Personal Stories & Accounts
After losing her loved one to an overdose, Chelsea wanted to get sober but didn’t know how. Chelsea shares how she found recovery at Mountainside and all the gifts that came alone with it.

Understanding Cognitive Behavioral Therapy

Addiction Treatment
Some people in recovery tend to struggle with negative self-talk. When it comes to addiction, cognitive behavioral therapy can be a great tool to reframe those thoughts and behaviors. Here's why.

What is CBD? Everything You Need to Know

Blog
From oils to lotions, CBD products are soaring in popularity. But are there benefits to this compound found in marijuana? Find out here.

The Rise in Non-Alcoholic Drinks and What it Means for Your Recovery

Trending Recovery Topics
Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

What is Family Therapy?

Mental Health
Problems of one family member can impact the whole system. Understand what family therapy is and how it can help you and your loved ones begin to heal.

Harmonious Healing with Sound Baths

Wellness Topics
If you enjoy listening to music or have that favorite song you love to blast on replay, then you’ve already experienced some of the healing powers of sound. Enjoyed by all walks of life, sound baths

Making it Through, One Day at a Time

Blog
Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Top Questions People Have About Addiction Treatment

Blog
If you and your loved ones have never been through this process before, then the whole experience can seem intimidating or even scary. Before you begin to panic and put off going to treatment for your
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