Search Results (566) blog

9 Ways You Can Help Someone Affected By Depression

Relationships

Like addiction, depression is a disease that can disrupt a person’s quality of life. Learn what you should and shouldn’t do to help a loved one cope with it.

Take a Hike: The Unexpected Benefits of Hiking and Embracing Nature

Blog

Sun on your face, birds chirping, and dirt crunching underneath your feet. Learn about the physical and mental health benefits of hiking.

10 Effects of Alcohol on the Body: Understanding the Risks

Education & Awareness

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.

3 Ways Your Appearance Changes When You Quit Drinking

Blog

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.

Could Social Media Be Hurting Your Recovery?

Trending Recovery Topics

Social media is supposed to connect us to the world, but for some people, particularly those in recovery, social media can be dangerous.

Steps 6 and 7: Becoming Ready for Change

Blog

Steps 6 and 7 of the 12 Steps in AA and NA are crucial for recovery, focusing on becoming ready to have character defects removed and humbly asking a Higher Power to do so. These steps involve deep se

What Happens During an Adolescent IOP Program?

Education & Awareness

This article explains what happens during an Adolescent Intensive Outpatient Program (IOP), which provides structured support for teens dealing with substance abuse while allowing them to maintain the

What Does It Feel Like to Go Through Drug Withdrawal?

Addiction Treatment

Symptoms of drug withdrawal are difficult, and those who need addiction treatment may avoid help out of fear. Learn what to expect and how to treat drug withdrawal here.

What Is the Difference Between CBT and DBT Therapy?

Blog

Key Takeaways: This article explains the distinctions between cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). While CBT focuses on changing unhelpful thought patterns and be

Exploring Ketamine’s Potential Benefits and its Consequences

More About Drugs

Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full story.