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Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Recovery coach Bill Blaber in a counseling session with a female client in recovery

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

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Addiction & Related Topics

How Addiction Changes Your Personality
Addiction alters brain activity, leading to personality changes. Find out the different ways addiction can affect you and what you can do to reclaim your life.
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Recovery

3 Reminders to Put Your Sobriety First
Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.
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Alcohol

Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol
Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.
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Recovery

Why Aftercare Treatment is Essential for Sustaining Sobriety
Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.
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Wellness Topics

How Does Exercise Support You in Addiction Recovery?
Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.
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Blog

How to Manage Holiday Stress
Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
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Addiction Treatment

Meth Detox: What You Can Expect
Meth is a highly addictive drug which is why going through meth detox is particularly hard. Learn about withdrawal symptoms and length of detox.
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Addiction Treatment

How to Choose the Right Sober Living Home
After treatment, you may need extra support and care. We included red flags and top things to consider when finding your sober living home.
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The Family & Addiction

The Ultimate Holiday Gift Guide for People in Recovery
If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.
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Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do
Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
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Alcohol

Why Are Women Drinking More?
Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.
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Addiction Treatment

Easing Drug Withdrawal with Holistic Practices
Withdrawal pain is a common reason for relapse. Take a more natural approach by incorporating holistic practices into your recovery plan.
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