May 2023 -Fractured to Fabulous

Mountainside M Logo By Mountainside
Happy woman with eyes closed listening music on earbuds and dancing in kitchen

Cultivating self-compassion is an essential aspect of addiction recovery but it takes time, dedication, and hope.

“I heard stories about people who were living the sober lives of their dreams. Those stories sounded lovely, and also a million miles away from the life that I was living.”

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Mountainside hosted a fun filled event at their NYC location on May 5th. Alumni, staff and friends gathered to enjoy festive food and celebrate sobriety.

Plate on Table
Does Exercise Help Strengthen Your Recovery?

We asked our online community if they incorporate exercise into their daily routines and received an overwhelming response: YES! Check out the app and share what you do to stay active!

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Clinician Edward Martinez says that one of the most common questions he hears is, “How do I stop cravings?” He shares tips on the best way to handle cravings when they come up in recovery.

With the support and guidance of professional clinicians, families have a safe space to address the depression, trauma, and grief they experience from a loved one’s struggle with addiction. Open to NY and CT residents who have loved ones struggling with substance abuse.

If you or a loved one is struggling with addiction, Mountainside can help.
Click here or call (888) 833-4676 to speak with one of our addiction treatment experts.