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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

Personal Stories & AccountsTrauma & RecoveryAdvice from ExpertsAbout Sober LivingRecovery Journey StoriesLGBTQIA+More About RelapseMore About DrugsTrending Recovery TopicsEducation & AwarenessAddiction & Related TopicsThe Family & AddictionAA and NAWellness TopicsSober FunRelationshipsMental HealthAlcoholTeensFamily WellnessAddiction TreatmentOpioidsDrug AddictionRecovery
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Blog

The Connection Between Veterans, PTSD & Substance Abuse

About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.
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Recovery

Overcoming the Habit of Lying in Addiction Recovery

Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.
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Addiction Treatment

Detox vs Rehab: Making the Right Choice

Understanding the differences between detox and rehab help with making an informed choice in your recovery journey. Learn more about detox vs rehab here.
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Blog

Reclaiming Fun: Strategies to Avoid Summer Drinking Without Missing Out

The allure of summer drinking can be hard for those trying to abstain from drinking. Read how to reject FOMO and avoid summer binge drinking.
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Addiction & Related Topics

How Does Addiction Affect the Brain?

Addiction affects the brain in many ways, but the good news is brain neuroplasticity can help reverse the effects. Learn more about the addicted brain here.
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Blog

Can Emotional Abuse Lead to PTSD?

PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.
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Recovery

Why It's Important to Practice Gratitude in Your Life

It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and mental health
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Alcohol

Binge Drinking During Pregnancy: Harmful Before & After Conception

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.
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Blog

Survivor's Guilt: A Symptom of PTSD

Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.
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Blog

Top Signs Your Body is Healing From Trauma

Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.
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Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
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Addiction Treatment

What is Bespoke Luxury Addiction Treatment?

Our luxury bespoke treatment program offers highly personalized wellness plans and flexibility. Discover if this approach is right for you.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860-824-1397
Wilton

372  Danbury Road

Wilton, CT 06897

203-665-1148
New York City

243 West 18th Street

New York, NY 10011

212-492-8088
Huntington

141 E Main Street

Huntington, NY 11743

631-456-4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914-534-6030
Ramsey

500 N Franklin Turnpike, Suite 302
Ramsey, NJ 07446

201-500-9619
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