What Is Full Body Acupuncture?
Full body acupuncture is a complementary therapy for drug and alcohol addiction recovery, differing from ear acupuncture by strategically placing needles across the entire body to regulate the…
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Blaise R: The Willingness to Walk Through the Door – April 2026 Alumni Spotlight
When I walked into Mountainside for the first time, I was overwhelmed with shame and uncertainty. I didn’t really understand what recovery was, and if I’m being honest,…
Read moreWhat to Expect at Narcotics Anonymous (NA) Meetings
Narcotics Anonymous (NA) is a global, community-based, 12-step program for addiction recovery, established by Jimmy Kinnon in 1953 as an inclusive fellowship for all substance addictions. The program…
Read moreThe Hidden Risks of Anti-Anxiety Drugs
The article discusses the hidden risks of anti-anxiety drugs, particularly benzodiazepines, highlighting that while they offer relief, they pose significant dangers like physical dependence, addiction, severe withdrawal, and…
Read moreCelebrating a Sober St. Patrick’s Day
This article discusses how to enjoy a meaningful and fun St. Patrick’s Day while in recovery by focusing on Irish culture and traditions instead of alcohol. It provides…
Read moreUnderstanding IOP, PHP, & Outpatient Therapies
The article breaks down the continuum of care for mental health and addiction treatment, differentiating between Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and standard Outpatient Therapy.…
Read moreGrief in Recovery: How to Stay Sober
This guide offers support and practical strategies for maintaining sobriety while navigating the intense and overwhelming pain of grief, which can threaten hard-won recovery. It emphasizes that grieving…
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