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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

Personal Stories & AccountsTrauma & RecoveryAdvice from ExpertsAbout Sober LivingRecovery Journey StoriesLGBTQIA+More About RelapseMore About DrugsTrending Recovery TopicsEducation & AwarenessAddiction & Related TopicsThe Family & AddictionAA and NAWellness TopicsSober FunRelationshipsMental HealthAlcoholTeensFamily WellnessAddiction TreatmentOpioidsDrug AddictionRecovery
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Blog

De-stress Based on Your Myers-Briggs Personality

Feeling overwhelmed, tired, and tense? Find out how you can say goodbye to stress and hello to relaxation — based on your personality.
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About Sober Living

Show Yourself Some Love Based on Your Love Language

Learning how to take care of yourself is an important part of recovery. Find out how to best practice self-care and safeguard your sobriety.
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Blog

How You Can Help Prevent Suicide

This World Mental Health Day, learn how you can help prevent suicide.
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Blog

Recognizing Teen Drug Use

Knowing the signs of teen drug use could save your child's life. Learn how to recognize the symptoms before it's too late.
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About Sober Living

5 Fun and Festive Sober Activities to Try This Fall

This fall, improve your health and strengthen your recovery while having fun with these festive activities.
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Blog

Tips for Going Back to Work Without Risking Your Sobriety

Returning to work after leaving treatment can be intimidating. Learn how to stay sober while adjusting to your job and added stress.
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About Sober Living

The Ultimate Sober Anniversary Gift Guide

Overcoming addiction is an amazing accomplishment. Celebrate your sobriety milestone with some of these recovery-friendly gifts.
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Blog

Quiz: Do You Know How to Best Help Your Loved One's Recovery?

You want to help your loved one as they battle their addiction, but knowing whether you are actually helping isn't always easy. Take this quiz to find out if your current methods are the best choices for your loved one.
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Blog

The Day My Fear Turned to Wonder

Long before Kendall Svanda joined Mountainside, she was consumed by fear of the unknown. Learn how sobriety helped her embrace her inquisitive nature.
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Blog

The Importance of Forgiveness in Recovery

Forgiveness is a critical part of recovery, but forgiving those who have wronged you isn't always easy. Learn how you can embrace forgiveness and strengthen your recovery.
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Blog

11 Lessons I Learned in 11 Years of Sobriety

In 2008, Jessica made the decision to change her life. Now, with 11 years of sobriety under her belt, she is sharing lessons that she has learned along the way.
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The Family & Addiction

5 Things You Should Know If Your Adult Child Is Using

Watching your child struggle with drugs or alcohol can make you feel hopeless and helpless. Learn what you can do to help your loved one overcome their addiction.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860-824-1397
Wilton

372  Danbury Road

Wilton, CT 06897

203-665-1148
New York City

243 West 18th Street

New York, NY 10011

212-492-8088
Huntington

141 E Main Street

Huntington, NY 11743

631-456-4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914-534-6030
Ramsey

500 N Franklin Turnpike, Suite 302
Ramsey, NJ 07446

201-500-9619
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