Blog

Saying goodbye is hard to do, even when you know you have to. Mountainside alum, Sanam M. is sharing a powerful letter he wrote to his old love – his addiction.

While not everyone’s path to healing looks the same, for many, the journey to sobriety includes learning about the 12 Steps of AA (Alcoholics Anonymous). But could the steps also help someone who isn’t in recovery?

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.

While federal and state laws require insurance companies to cover mental health and substance use disorder treatment, many people face an uphill battle in getting insurance companies to authorize treatment for mental health. From complicated policies to overly restrictive thresholds for medical necessity and lengthy waiting periods, affordable behavioral care can be nearly impossible to […]

Our alumni told us the books that helped them in recovery; we compiled them into a list to help you find the one that will inspire you in your journey too.

Despite its stigmas, relapsing does not mean you will never be able to achieve sobriety. Zachary Cohn discusses what he learned through his own experiences.

Movies have the ability to make a profound impact on society. Check out how these films did their part by shining a spotlight on substance abuse.

Debunking the long-running notion in popular culture that the use of drugs fosters creativity, notably amongst musicians.

Looking to find inner-peace from the comfort of your home? Wellness Coordinator Mairead Fogarty shares her tips on how to do that.

Since the pandemic began, marijuana use has increased. We discuss why this is happening and the risks of smoking this drug when it comes to COVID-19.

Being healthy is more than just physical fitness, it's about improving your mind too. Here's how to start taking care of your mental health

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.