Blog

Feel like regret is keeping you stuck in the past? Discover strategies for dealing with regret in healthy and empowering ways.

“Never make the addict feel alone,” Hari advocates. Let them know that there is support whenever they are ready. Love them no matter what.”

Sobriety Date: November 3, 2018 Proud LGBTQ+ Member and Activist Outgoing Personality Theater Enthusiast Vincent went from using drugs and alcohol to cope with his sexuality to learning how to treat himself with love and compassion. Find out what his life looks like now as a Mountainside Recovery Coach empowering LGBTQ+ individuals who are living […]

Men living with untreated trauma are at higher risk of substance abuse. See how recovery is possible with a client-focused treatment approach.

Jesse W had trouble fitting in and found comfort in alcohol and other substances. After multiple sobriety attempts, Jesse discovered the importance of living a balanced, healthy lifestyle.

Marijuana is more socially acceptable than ever, but what impact is that having on teen marijuana use? Learn everything you need to know about the impact marijuana has on teens.

Living in a fast-paced culture can be draining on our mental health. Check out how to take a step back and live a slower lifestyle.

For those in early recovery, attending a concert can be triggering. Find out the best ways of staying sober at music festivals.

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.  

Want to start prioritizing your mental health but don't know where to start? Find out how Mountainside's mental health experts are taking care of their mental well-being.

The way Americans view alcohol is changing, and the sober-curious movement is gaining momentum. Learn why more people are giving up alcohol.

Nik is an adventurer, nature lover, and athlete. As someone always searching for his next challenge, finding sobriety may have been the hardest test of all.