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Search Results (532) blog

Coping with Trauma Dissociation and Flashbacks in Recovery

Blog
Trauma-related dissociation and flashbacks can impact your daily life. Discover how to cope with these symptoms of PTSD quickly.

The Comedown, Crash, or Rebound Effect of Drugs

Drug Addiction
One of the most difficult scenarios of addiction is the constant need to feel the effects that medication provides, especially when it has worn off. The Comedown, Crash, and Rebound effects refer to t

What Are Adverse Childhood Experiences? (ACEs)

Blog
Some people are struggling with trauma and don't realize it. Understand the impact of Adverse Childhood Experiences (ACEs) and how to heal.

The Connection Between Veterans, PTSD & Substance Abuse

Blog
About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.

Reclaiming Fun: Strategies to Avoid Summer Drinking Without Missing Out

Blog
The allure of summer drinking can be hard for those trying to abstain from drinking. Read how to reject FOMO and avoid summer binge drinking.

Can Emotional Abuse Lead to PTSD?

Trauma & Recovery
PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.

Top Signs Your Body is Healing From Trauma

Blog
Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.

Healing from Trauma and Distressing Experiences: How EMDR Can Help

Blog
Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.

Unraveling the Myth of “Big T” and “Little T” Trauma

Blog
Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.

How to Set SMART Goals in Recovery

Blog
Setting SMART goals in recovery can help you achieve health, wellbeing & long-term sobriety. Learn some examples of SMART goals.
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