Search Results (566) blog

The Wharf Rats & Yellow Balloon Groups: Concerts with a Drug-Free Culture

Recovery

Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.

Alcohol Consumption Is Down Nationally – Except for Veterans

Trauma & Recovery

While the general U.S. population is cutting back on alcohol consumption, the rate among veterans remains high, highlighting a significant public health challenge fueled by factors like the impact of

How Journaling Can Transform Your Recovery

Trauma & Recovery

Journaling is presented as a powerful and often overlooked tool for addiction and trauma recovery, acting as a form of writing therapy that aids in emotional processing and cognitive restructuring. It

6 Steps for Setting Boundaries with Someone in Recovery

Recovery

Create boundaries with a loved one to protect your mental health and give structure to their recovery. Learn the essential steps.

Is Cannabis Really as Safe as We Think?

More About Drugs

The article addresses the growing disconnect between the public’s perception of cannabis safety, influenced by legalization, and the scientific reality of its risks. It details the dangers of ch

How to Find the Right Support Group in Recovery

AA and NA

Whether it is 12 Step-based or one of the many alternatives, a support group can greatly impact your recovery. Find the right support group for you.

The Benefits of a Mindful Routine in Recovery

About Sober Living

Creating a mindful routine is a powerful tool for individuals on the journey of recovery, providing stability and control to navigate life’s challenges. Research shows that integrating mindfulne

The Rise of Xanax & Other Benzos: Understanding the Risks

More About Drugs

Many underestimate the dangers of benzodiazepines such as Xanax. Learn how these prescription drugs contribute to addiction and the rising number of overdoses.

Does Alcohol Increase Dementia Risk?

Alcohol

Recent research is challenging older studies that suggested moderate drinking might be protective, now indicating that any level of alcohol consumption may increase dementia risk in a dose-dependent m

10 Relapse Triggers You Need to Know

Recovery

You've worked hard for your sobriety. Now it's time to protect it. Learn common relapse triggers and what you can do to safeguard your recovery.