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The Maintenance Steps of AA: Steps 10 Through 12

Recovery

The Alcoholics Anonymous (AA) program’s Steps 10, 11, and 12 are crucial for maintaining sobriety and fostering spiritual growth. These “Maintenance Steps” involve daily self-invento

Co-Occurring Disorders and Substance Abuse

Trauma & Recovery

Co-occurring disorders, also referred to as comorbidity, occur when a person has a substance use disorder and another mental health issue.

How to Choose Your Friends Wisely in Recovery

About Sober Living

Learn how to surround yourself with others who share the same goals, and how you can develop more meaningful relationships with new and existing friends.

Hippie Flipping: The Risks of Mixing MDMA & Psilocybin

Education & Awareness

The article discusses “hippie flipping,” the practice of mixing MDMA and psilocybin mushrooms, and warns of the significant risks involved, including increased anxiety, physical health pro

Steps 8 and 9: Making Amends in Recovery

About Sober Living

Steps 8 and 9 of Alcoholics Anonymous are crucial for recovery, focusing on making amends and repairing relationships damaged by addiction. Step 8 involves listing those harmed and becoming willing to

The Prevalence of Gambling and Gaming Addiction Among High School & College Students

Blog

Gambling and gaming addiction are growing concerns among high school and college students, with high rates of engagement in sports betting and problematic gaming behaviors. These addictions, while dis

Veterans Recovery Support Group

About This Virtual Support Group Our Veterans Recovery Support Group provides a welcoming, judgment-free space for veterans to share openly and find recovery support among others who share and underst

Recognizing the Spectrum of Traumatic Experiences

Trauma & Recovery

Trauma significantly impacts mental, emotional, and physical well-being, especially for individuals in drug and alcohol recovery, making it vital to recognize the spectrum of traumatic experiences for

What to Do if Your Sponsor Relapses

Recovery

Sponsors offer support that can be instrumental to a person's recovery, but they can relapse, too. Learn how to avoid feeling discouraged if this happens.

9 Tips to Cut Back on Alcohol: Your Guide to a Healthier You

Sober Fun

This guide provides nine actionable tips for reducing alcohol consumption, emphasizing that it’s about reclaiming control and fostering a healthier lifestyle rather than deprivation. Key strateg