Survivor’s Guilt: A Symptom of PTSD
Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal…
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Healing from Trauma and Distressing Experiences: How EMDR Can Help
Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
Read moreUnraveling the Myth of “Big T” and “Little T” Trauma
Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.
Read moreWhat Is Gaslighting?
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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Co-Occurring Disorders and Substance Abuse
Co-occurring disorders, also referred to as comorbidity, occur when a person has a substance use disorder and another mental health issue.
Read moreUnderstanding Post-Traumatic Stress Disorder (PTSD)
What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.
Read morePTSD & Addiction: What You Need to Know
Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is…
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