support network

Recovery

The Power of SMART Recovery

SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering, and secular program designed to help individuals overcome substance use and various behavioral addictions. This non-12-step approach utilizes Cognitive Behavioral Therapy (CBT) and a 4-Point Program (Motivation, Coping with Urges, Managing Thoughts/Feelings/Behaviors, and Lifestyle Balance) to provide practical, evidence-based recovery tools. By focusing on behavioral […]
AA and NA

What to Expect at Narcotics Anonymous (NA) Meetings

Narcotics Anonymous (NA) is a global, community-based, 12-step program for addiction recovery, established by Jimmy Kinnon in 1953 as an inclusive fellowship for all substance addictions. The program is spiritual, not religious, embracing a “Higher Power” and providing various free, voluntary-participation meetings (open and closed) where members can share their experience, strength, and hope. Are […]
AA and NA

How 12 Step Fellowship Helps You Stay in Recovery

Forming your own support circle to help you overcome any challenge that comes your way is crucial. This is how 12 Step can help you find the support and understanding you need to succeed.
AA and NA

How to Find the Right Support Group in Recovery

Whether it is 12 Step-based or one of the many alternatives, a support group can greatly impact your recovery. Find the right support group for you.
Personal Stories & Accounts

The Wharf Rats & Yellow Balloon Groups: Concerts with a Drug-Free Culture

Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.