The Comedown, Crash, or Rebound Effect of Drugs
One of the most difficult scenarios of addiction is the constant need to feel the effects that medication provides, especially when it has worn off. The comedown, crash,…
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The Connection Between Veterans, PTSD & Substance Abuse
About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.
Read moreOvercoming the Habit of Lying in Addiction Recovery
Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to…
Read moreThe Key to Happiness is Gratitude
It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and…
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The Journey of Men in Sobriety: Challenges and Triumphs
Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.
Read moreThe Power of Somatic Writing in Addiction Recovery
Somatic writing is a powerful tool for self-reflection and helping people recover from addiction and painful experiences. Learn how.
Read moreTips for Moms in Recovery
It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.
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