Recovery

Yoga offers physical, mental, and spiritual health benefits for those in addiction recovery. Learn how you can use it in your daily routine.

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to put her own life first.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Rachel M. struggled with trauma, grief, and substance abuse as a high schooler and young adult. Now, a loving wife and mother of two, Rachel is thriving in recovery.  

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.

Alison B. struggled with substance abuse for most of her early life and ended up in the ICU after a heroin relapse. Listen to and read her story here.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.