The Link Between PTSD and Addiction
Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.
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Understanding Counter-Dependency
Counter-dependency is a complex psychological pattern that can significantly impact relationships, mental health, and personal development. Unlike codependency, where a person becomes overly reliant on others, counter-dependency involves…
Read moreHow to Tell the Difference Between Sadness vs. Depression in Recovery
Knowing the difference between sadness vs. depression can let you know when to seek help. Learn some of the primary differences here.
Read moreThe Effects of Stress on the Body
Stress management in addiction recovery is imperative, as stress can trigger a relapse. Learn how to recognize stressors & deal with them effectively here.
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Common Unhealthy Habits Sabotaging Your Mental Health
Caring for your mental well-being may seem overwhelming. Start bettering your mental health by avoiding these common habits.
Read moreWhat is Anxiety? Treating Anxiety and Substance Use Disorder
Over 18 percent of adults in the US experience some form of anxiety. Many turn to substances to cope with symptoms. Discover more about this disorder.
Read moreHow to Recognize Depression
How do you know if you’re depressed? Is it sadness or depression? Learn how to recognize depression and what treatments are available.
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