Holistic Addiction Recovery Treatment

Full body acupuncture is a complementary therapy for drug and alcohol addiction recovery, differing from ear acupuncture by strategically placing needles across the entire body to regulate the flow of Qi (vital energy). It offers a comprehensive and holistic recovery experience by promoting nervous system regulation, providing withdrawal symptom relief, supporting emotional release for trauma, […]

Creating a mindful routine is a powerful tool for individuals on the journey of recovery, providing stability and control to navigate life’s challenges. Research shows that integrating mindfulness can significantly improve outcomes, reducing cravings and relapse rates by actively retraining the brain to manage triggers and emotions. The routine should incorporate essential components like consistent […]

Dialectical Behavior Therapy (DBT) is a psychotherapy developed to treat severe psychosocial disorders, including borderline personality disorder, and has expanded to help with anxiety, PTSD, depression, and substance use disorders. It enables individuals to regulate intense emotions and manage self-destructive behaviors by striking a balance between self-criticism and the motivation for change. DBT achieves this […]

Somatic writing is a powerful tool for self-reflection and helping people recover from addiction and painful experiences. Learn how.

Art therapy is an effective tool in addiction treatment. See how art can become a valuable part of someone’s daily life and benefit their mental well-being.

For people struggling with addiction, acupuncture is proven to help relieve acute withdrawal symptoms and promote mental clarity. Find out how.

Labyrinth walking is a powerful complement to traditional recovery tools, serving as a “moving meditation” with a single, continuous path that promotes mindful movement and spiritual healing. This practice helps in addiction recovery by reducing anxiety, enhancing focus, and redirecting neural pathways to lessen cravings. The three stages of the walk, which are Release (in), […]

Sweat lodges are sacred indigenous structures that heal the mind and body. Keep reading to discover how they can benefit your recovery.

Sound baths are an ancient, holistic practice gaining modern popularity as an immersive, meditative experience where sound waves from instruments like gongs and singing bowls “bathe” the recipient. The practice is based on vibrational therapy, aiming to restore the body’s natural balance and frequencies that may be disrupted by stress or trauma. These sessions offer […]

Withdrawal pain is a common reason for relapse. Take a more natural approach by incorporating holistic practices into your recovery plan.

Achieving sobriety is not easy, but incorporating wellness practices can make all the difference. In this short video, Sheree Surdam discusses the significant role that wellness plays in recovery and long term sobriety.

Acupuncture is a traditional Chinese technique that has helped many people struggling with addiction get on the road to recovery. To learn more about what acupuncture is and how it can help an individual's addiction treatment, watch this short video.