Steps 6 and 7: Becoming Ready for Change

Steps 6 and 7 of the 12 Steps in AA and NA are crucial for recovery, focusing on becoming ready to have character defects removed and humbly asking a Higher Power to do so. These steps involve deep self-reflection, identification of shortcomings, and a willingness to surrender behaviors that hinder personal growth. By practicing humility and seeking support, individuals can overcome character defects and achieve lasting sobriety.

The journey of recovery from alcohol and substance abuse is a complex and deeply personal process, often marked by moments of profound transformation in the 12 Steps of Alcoholics Anonymous. For those involved in Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), Steps 6 and 7 represent critical turning points in this journey. These steps are not merely about acknowledging past behaviors; they are about actively preparing for change and embracing the spiritual awakening necessary for lasting recovery. Read on to learn more about the intricacies of Steps 6 and 7, exploring what they entail, how to navigate them, and how they can facilitate readiness for change in recovery.

Understanding the Foundation: What Are Steps 6 and 7 of AA and NA?

At the heart of the 12 Steps of AA and NA, steps 6 and 7 focus on character transformation. Step 6 states, “We were entirely ready to have God remove all these defects of character,” while Step 7 declares, “Humbly asked Him to remove our shortcomings.” These steps require more than mere acknowledgment; they demand a willingness to let go of behaviors and thought patterns that have hindered personal growth.

What Does It Mean to Be Entirely Ready in Step 6?

Being “entirely ready” in Step 6 involves a comprehensive willingness to release patterns of thought and behavior that may have once served a purpose but are now detrimental. This readiness is not just about wanting to change; it requires a deep recognition of the costs associated with maintaining these character defects. People often find that their character defects, such as dishonesty, pride, or selfishness, have become barriers to authentic living and healthy relationships.

Exploring Character Defects in the 12-Step Program

Character defects are the behaviors and attitudes that have contributed to addiction and personal suffering. These can range from overt actions like lying or manipulation to more subtle traits like perfectionism or fear of intimacy. Understanding and identifying these character defects is crucial in the recovery process.

During the moral inventory process, individuals begin to uncover these defects. Steps 6 and 7 build on this foundation, emphasizing the importance of being ready to surrender these shortcomings. This surrender is not a sign of weakness but rather a courageous step towards personal growth and healing.

How Do You Get Rid of Shortcomings in Recovery?

Overcoming character defects in recovery requires a multifaceted approach. It involves recognizing the underlying motivations for these behaviors and developing new, healthier coping strategies. This process is often facilitated through prayer, meditation, and discussions with a sponsor or support group.

The Readiness for Change: Working Steps 6 and 7 Effectively

How to Work Steps 6 and 7

Steps 6 and 7 begin by creating a detailed list of their character defects. This list can help clarify what needs to be addressed and allow for focused intentions for change. Here are some practical strategies:

• Daily reflection: Engage in morning meditation or prayer, asking for guidance in recognizing character defects throughout the day.
• Journaling: Keep a journal to document instances where defects manifest, along with the feelings and situations surrounding these moments.
• Accountability: Work closely with a sponsor who can provide guidance, support, and accountability during this transformative process.

Why Is Step 7 Important for Sobriety?

Step 7 emphasizes humility and the act of asking for help. This step is vital for sobriety because it fosters a sense of connection to a higher power and encourages individuals to seek support from others. Humility enables individuals to acknowledge that they cannot achieve lasting change through willpower alone; they require assistance from a higher power.

The Psychology of Surrender and Humility in Recovery

Surrendering defects of character in AA can be one of the most challenging aspects of recovery. It requires people to let go of familiar patterns, even if those patterns have provided some comfort. The psychological process of surrender involves acknowledging limitations and being open to change.

How to Practice Humility in Step 7

Practicing humility in Step 7 involves both internal and external actions:

• Internal work: Regular self-reflection, acknowledgment of mistakes, and cultivating gratitude for the support received from others.
• External expressions: Asking for help, accepting feedback, and engaging in service work that benefits others without seeking recognition.

This balance of internal and external practices fosters genuine humility, which is essential for long-term recovery.

Practical Strategies for Character Transformation

Steps 6 and 7 for Beginners

For those new to the 12 Steps, it’s important to approach Steps 6 and 7 with patience and realistic expectations. Here are some tips:

• Focus on one defect at a time: Instead of trying to tackle all character defects simultaneously, focus on one or two primary issues. This targeted approach can make the process feel more manageable.
• Engage in community support: Attend meetings regularly to hear others’ experiences and gain insights into how they have worked these steps.
• Celebrate small wins: Acknowledge and celebrate progress, no matter how small. This positive reinforcement can motivate continued effort.

The Ongoing Nature of Character Development

Recovery is not a linear journey but rather a continuous process of growth and self-discovery. Steps 6 and 7 are not just steps to be completed; they are practices to be revisited throughout life. As individuals progress in their recovery, they may find new character defects to address or deeper layers of existing patterns.

The Integration of Character Development with Daily Life

Integrating character development into daily life is crucial for maintaining sobriety. This can involve

• Daily inventory: Reflecting on daily actions and behaviors to identify any emerging character defects.
• Environmental modifications: Adjusting social circles or environments that may trigger old behaviors.
• Mentoring others: Helping others in their recovery can reinforce personal growth and accountability.

Steps 6 and 7 of Alcoholics Anonymous and Narcotics Anonymous represent more than just steps in a program; they are transformative practices that foster readiness for change and promote character development. By engaging deeply with these steps, individuals can cultivate humility, surrender their defects of character, and embrace a life of sobriety filled with purpose and connection.

If you or someone you know is struggling with substance abuse, Mountainside can help. We offer comprehensive and individualized programs for all stages of your recovery. Speak with an admissions specialist today.