Blog

Is all the added stress taking a toll on your mental health? Then maybe it's time to step back and let your mind recharge. Here are 5 ways you can start reprioritizing your mental well-being.

Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is struggling.

Watching someone close to you struggle with addiction is heartbreaking, especially if you were once in their shoes. In this article, Michael Ahearn, shares what it feels like to watch those you love relapse.

Talking to your friends and family about your mental health isn't always easy. Here are some tips to help you have this important conversation and get the support you need.

Addiction takes a tremendous toll on the body. This is how nutrition can help you recover.

Approximately 3.6 million teens use e-cigarettes. Learn just how dangerous this new trend is.

I grew up as the athlete type ⎼ the kind that did not believe in showing weakness. If you got hurt, you rubbed some dirt on it and got back out there. Well, how do we do that if the pain is internal?

When Maggie's dad revealed his struggles with alcohol, her whole life changed. Now, Maggie shares what she has learned from her father's struggle with addiction.

The opioid epidemic affects about 2 million people in the United States. Here's how some states are using buprenorphine to help save the lives of those affected by opioid addiction.

A rewarding part of recovery is breaking away from a routine and trying new things. Here are tips for safely embracing your inner explorer.

Prom can be a fun and unforgettable night, but it can also end in disaster ⎼ especially if alcohol is involved. Here are five reasons to say no to alcohol on this special night.

Opioids and car accidents may be more connected than we think. Learn how prescription medications could be leading to a spike in deadly car accidents.