Allison Townsend

Allison is a Licensed Professional Counselor Associate with a background in athletic counseling. She utilizes cognitive behavioral therapy, motivational interviewing, and solution-focused approaches to guide self-empowerment and growth. At Mountainside, Allison uses a non-judgmental, comfortable, and person-centered approach to help individuals take a deep dive into their own identity, values, and needs while providing structure and challenge. Allison enjoys playing volleyball, pickleball, and spending time with her friends, family, and pets.