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Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.

Adventure-based therapy can be an integral part of drug & alcohol recovery and has many proven benefits. Learn more about nature-based addiction recovery here.

Addiction is challenging for everyone, but members of the LGBTQ community face considerable barriers to treatment. Learn how to identify LGBTQ-friendly rehabs.

If you are a family member or friend of someone dealing with addiction, take solace in Nar-Anon support groups designed to address any concerns about their use.

A recent study found that teens from wealthier backgrounds are more likely to turn to drugs and alcohol. Learn how class status and addiction are linked.

Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.

Addiction affects entire families. Learn the diverse ways substance abuse impacts family dynamics and see if it has caused you to assume any of these roles.

People in recovery are often advised to grow by embracing what makes them uncomfortable. Discover methods that promote patience, tranquility and self-awareness.

Drugs and alcohol can affect your body physically & mentally in many damaging ways. Learn how drugs affect the body and how to seek substance abuse treatment here.

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.