Mental Health

This article discusses the significant challenges veterans face during their transition from military to civilian life, including mental health issues like veteran PTSD, depression, and anxiety, as well as substance abuse problems. It highlights the complexities of co-occurring disorders, barriers to treatment such as stigma and access, and offers hope and resources for recovery through […]

This guide helps veterans navigate a 2025 government shutdown by detailing which VA services remain operational, such as compensation checks and medical care, and which may be affected, like regional offices and some GI Bill payments. It also provides crucial information on alternative financial, mental health, education, career, and housing resources available through credit unions, […]

Narcissistic personality disorder (NPD) and addiction are strongly linked, as underlying insecurities and emotional dysregulation in narcissistic individuals often lead to substance abuse as a coping mechanism. Both vulnerable and grandiose narcissism can contribute to addictive behaviors, with vulnerable narcissists seeking to self-medicate negative emotions and grandiose narcissists using substances to maintain their inflated self-image. […]

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.

Counter-dependency is a complex psychological pattern that can significantly impact relationships, mental health, and personal development. Unlike codependency, where a person becomes overly reliant on others, counter-dependency involves an intense fear of dependence, often leading individuals to push others away-even when they crave connection. This pattern can be particularly difficult to recognize, as it often […]

Knowing the difference between sadness vs. depression can let you know when to seek help. Learn some of the primary differences here.

Stress management in addiction recovery is imperative, as stress can trigger a relapse. Learn how to recognize stressors & deal with them effectively here.

Caring for your mental well-being may seem overwhelming. Start bettering your mental health by avoiding these common habits.

Over 18 percent of adults in the US experience some form of anxiety. Many turn to substances to cope with symptoms. Discover more about this disorder.

According to the National Institute of Mental Health, anxiety affects over 40 million people age 18 or older in the United States, over 18 percent of the population. And the interesting thing about anxiety is that, well, the worse it gets, the worse it gets.

Taking time for self-care isn't selfish, but a necessary part of your mental health. Here are 10 tips to boost your overall well-being.

Nearly 70 percent of adults claim that the upcoming elections are a major source of stress and anxiety. If you are one of them, try these four tips to help you stay calm during these uncertain times.