Does Alcohol Increase Dementia Risk?
Recent research is challenging older studies that suggested moderate drinking might be protective, now indicating that any level of alcohol consumption may increase dementia risk in a dose-dependent…
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9 Tips to Cut Back on Alcohol: Your Guide to a Healthier You
This guide provides nine actionable tips for reducing alcohol consumption, emphasizing that it’s about reclaiming control and fostering a healthier lifestyle rather than deprivation. Key strategies include setting…
Read moreEmbracing a Sober, Yet Spooky Halloween
Halloween is one of the most popular nights when it comes to binge drinking. Educating yourself about the dangers of alcohol could save your life or someone else’s.
Read moreThe Harm of Binge Drinking During Pregnancy
Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the…
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What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?
The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Read more10 Effects of Alcohol on the Body: Understanding the Risks
Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.
Read moreHow to Tell if Someone is Drinking Too Much and How to Help
Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.
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