Trauma

Many people suffer traumatic events in their lifetime. The psychological distress of trauma can be so intense that some may self-medicate with alcohol or drugs to fall asleep, numb themselves, or deal with symptoms of physical pain. Half of those seeking addiction treatment also have PTSD, and PTSD also leads to a higher rate of relapse. Learn how trauma affects an individual and how you can heal.

woman struggling with drug and alcohol cravings looking out the window

Featured

Women’s Safety Guide for Everyday Life & Social Settings

Mental Health Trauma & Recovery

Grief in Recovery: How to Stay Sober

This guide offers support and practical strategies for maintaining sobriety while navigating the intense and overwhelming pain of grief, which can threaten hard-won recovery. It emphasizes that grieving…

Trauma & Recovery

What Is Trauma-Informed Care?

Trauma-informed care (TIC) is a fundamental shift in perspective that recognizes the widespread impact of psychological trauma and integrates this understanding into all aspects of service delivery, moving…

Mental Health Trauma & Recovery

Understanding the Difference Between C-PTSD and PTSD

This article explains the key differences between C-PTSD and PTSD, highlighting that PTSD often stems from a single traumatic event, while C-PTSD results from prolonged, repeated trauma, leading…

Trauma & Recovery Mental Health

Recognizing the Spectrum of Traumatic Experiences

Trauma significantly impacts mental, emotional, and physical well-being, especially for individuals in drug and alcohol recovery, making it vital to recognize the spectrum of traumatic experiences for healing.…

Couple sitting on couch and struggling with counter-dependency.

Relationships

Understanding Counter-Dependency

Counter-dependency is a complex psychological pattern that can significantly impact relationships, mental health, and personal development. Unlike codependency, where a person becomes overly reliant on others, counter-dependency involves…

Recovery The Family & Addiction Trauma & Recovery

Helping a Veteran Family Member Seek Addiction Treatment

Supporting a veteran or military family member with addiction can be tough. However, there are steps you can take to help them. Discover more.

Education & Awareness Mental Health

What is Trauma Bonding?

Trauma bonding recovery may be challenging, but is doable with the right treatment for narcissistic abuse. Learn more about breaking trauma bonds here.

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